MAGNUM DETOX Products are designed to safely and quickly remove toxins that have built up in your system. Transform fatigue and ill feelings into health and greatly improved vitality! DIRECTIONS TO USE 1. Shake bottle before drinking 2. Drink entire contents, then after 15 minutes, refill bottle with water and consume 3. After 1st bottle of water is consumed, do not drink more than 8oz of water per hour on day of cleansing 4. Effective for persons weighing 180lbs or less FOR BEST RESULTS 1. Eat and drink normal quantities 2. Drink is effective after 1 hour for 5 hours 3. Urinate at least 2-3 times after consumption..